What is meditation teaching me?

A great post that expands on what I’ve felt and have been thinking.

spearfruit

Meditation – why are you in my life?  I asked you to join me and help me, to improve me, to take me and bring me to a better place.

Meditation – why are you in my life?  I asked you to teach me, to build me, to journey with me to a better life.

Meditation has joined with me and helps me, though a slow process for me, it is improving me.  Meditation is taking me to a quieter mind and bringing me back to be in the moment, at this time at this place; a better place.  Meditation is teaching me, though a slow process for me, to have additional patience, improved concentration and to have calmness during times of interruptions.

It is early morning and the exercising is over and now I meditate.  The room is dark and the windows with the blinds open; pass through faint…

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